Find your way, heal, and transform
integrative IFS therapy
Therapy Services
I help you find your way.
I work in an integrative, holistic way to get you back to (or on to) the path of the life you want. We will work together to create an approach that feels natural and supports the changes you want in your life.
Specialties
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Internal Family Systems (IFS) Therapy
I work with both individuals and couples using IFS to deepen their understanding of themselves and others.
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Trauma Healing and Recovery
Healing and recovering your resiliency is possible with the right approaches and supports.
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Personal Growth and Change
I can guide you to get to know the parts of you keeping you stuck, and how to transform yourself from within.
"Although the world is full of suffering, it is also full of the overcoming of it."
— Hellen Keller