Find your way, heal, and transform

integrative IFS therapy

Therapy Services

 

I help you find your way.

I work in an integrative, holistic way to get you back to (or on to) the path of the life you want. We will work together to create an approach that feels natural and supports the changes you want in your life.

Specialties

  • Internal Family Systems (IFS) Therapy

    I work with both individuals and couples using IFS to deepen their understanding of themselves and others.

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  • Trauma Healing and Recovery

    Healing and uncovering your resiliency will bring changes to your relationships, identify and sense of the future.

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  • Personal Growth and Change

    I can guide you to get to know the parts of you keeping you stuck, and how to transform yourself from within.

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  • Couple Therapy

    I work with couples of all kinds using Intimacy from the Inside Out, an IFS-based approach to bring intimacy and connection to relationships.

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Services for Clinicians

"Although the world is full of suffering, it is also full of the overcoming of it." 

— Hellen Keller