When we think about childhood trauma, most of us think about things like abuse, scary events, something happening to us. But what doesn’t happen can have an even bigger impact.

Do you ever have moments when you are overwhelmed by an intense feeling that is out of proportion to the present situation? Feelings like being scared, or alienated from your surroundings, intense grief, rage or shame?

If you suffer from nightmares or trauma-related dreams, this book could help you resolved them, and in doing so, dramatically decrease your other trauma-related symptoms.